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Which therapy uses yoga, meditation, and breathing techniques to help patients gain a deeper understanding of their true selves

Answer is: Transpersonal therapy

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Not sure if this is a true or false question, but it’s true. Trans personal therapy is used to expand and explore your deeper spiritual self.

Transpersonal therapy help patients gain a deeper understanding of their true selves

Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. It integrates traditional spiritual rituals into modern psychology and emphasizes positive influences and role models rather than concentrating on negative experiences.

Learn more about Transpersonal therapy here:

https://brainly.com/question/8284786

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