haay12 haay12
  • 12-01-2018
  • Health
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What is one benefit to measuring your body’s flexibility?

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eagle250rblx
eagle250rblx eagle250rblx
  • 12-01-2018
tracking flexibility over time as you train.
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jpc5
jpc5 jpc5
  • 12-01-2018
You will be motivated when that number improves, and if the number doesn’t appear to improve. You should then work harder to achieve whatever your goal may be :)
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