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10-02-2022
Physics

contestada

7 principles of Exercise and Sports Training

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kjoshi7 kjoshi7

10-02-2022

Answer: individuality, specificity, progression, overload, adaptation, recovery, and reversibility.

Explanation:

individuality, specificity, progression, overload, adaptation, recovery, and reversibility.

Answer Link

10-02-2022

Answer:

1. individuality

2. specificity

3. overload

4. adaptation

5. recovery

6. reversibility

7. progression

Explanation:

I learned this last year.

Answer Link

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