Seudónimo Seudónimo
  • 10-12-2021
  • Health
contestada

Taking a negative thought, action, or situation and turning it into a positive is a process called:

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JoliCampbell
JoliCampbell JoliCampbell
  • 10-12-2021

Answer:

Cognitive restructuring.

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antoniobutforchool
antoniobutforchool antoniobutforchool
  • 10-12-2021

Cognitive restructuring; refers to therapeutic techniques that help people notice and change their negative thinking patterns.

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