torrialexandria torrialexandria

07-07-2021
Health

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Question 11 (5 points)
Which one of the following fitness trends involves performing a specific exercise at a
high intensity for 20 seconds, followed by 10 seconds of rest?
Elite fitness
Tabata protocol
Kettlebell training
CrossFit

Respuesta :

SmartSpeed SmartSpeed

07-07-2021

Tabata protocol is the answer

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