achininjadey
achininjadey achininjadey
  • 07-12-2016
  • Health
contestada

During resistance training, how quickly should you move

Respuesta :

Greenleafable
Greenleafable Greenleafable
  • 12-12-2016
If you are training resistance, then you should be lifting at two second per lift, while slowly lowering over time. This is the most efficient way to build resistance.
Answer Link
francoismartha2
francoismartha2 francoismartha2
  • 25-07-2018

lifting at two second per lift, while slowly lowering over time

Answer Link

Otras preguntas

what does the plasma membrane form between the inside and the outside of a cell
Which of the following powers does the Speaker of the House? have select all that apply. 1 - interpreting the rules of the house 2 - deciding whether or no
What is 323° in radians?
You are painting pictures to sell and are working with the following constraints: • It takes 3 h to paint a small picture. • It takes 5 h to paint a large pictu
Find the unit rate. 21 3/4 meters in 2 1/2 hours
What is the equation in slope – intercept form? 7x + 2y = 14
President bushs approval rating fell at the end of his presidency in part because he
Afla a+b+c+d tinand cont de relatiile:a-b=23435, b-c=34022, c-d=7803 ,d=53894
What are fun facts about lysosomes??
Which of the following is true regarding the transition elements? A. Multiple oxidation states resulting from the involvement of d electrons in bonding is a ch