notemmy1228
notemmy1228
07-12-2020
Health
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What are the advantages of strength exercises?
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heyimwormy65
heyimwormy65
10-12-2020
It’s keeps your whole body strong and in shape, also improves mental health
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maimaimenzies
maimaimenzies
03-01-2021
Keeps your body strong, increased muscle mass, keeps you in shape, you can get stronger bones and you gain joint flexibility
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