lucy982 lucy982
  • 06-12-2020
  • Computers and Technology
contestada

what is the best food to eat before workout? why?​

Respuesta :

jaedoncobb8519
jaedoncobb8519 jaedoncobb8519
  • 06-12-2020

Answer:

Vegetables are the best source of food before exercises

Answer Link
23jmatta
23jmatta 23jmatta
  • 06-12-2020

Answer:

Carbs and Protein!

Explanation:

High carb foods such as fruits are exceptionally great to eat right before a workout!  High protein foods such as eggs, nuts, yogurt, beans, etc are great as well.

Answer Link

Otras preguntas

Can someone please help
HELP PLS ILL GIVE U ALL MY POINTS + BRAINLIEST BRO PLS I SWEAR ITS DUE TMRW
Choose the 13 verbs in the preterite
What term is often used for a state legislature? A) assembly B) authority C) commonwealth D) parish
Find the greatest common factor of the following monomials: gh5 OOHO Clear all 10g5h4 Enter the correct answer. ? DONE
Awatch which loses a half a minute was set to read the correct time at 0445h on Monday. determine the time in 12 hour clock system,the watch will show on the fo
Ano ano ang mga karapatan ng isang mamimili?
Put the values below into ascending order (smallest to largest). 4%, 2 10⁹ 6 100
Heyy. How is everyone? I m so boredddd
#5 i Determine the value of L and/or H. Write your answers re sign. L H 12 Example: H=12 L=2.3