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06-11-2020
Health

contestada

one way to develop the exercise. habit is to build in

Respuesta :

sofiasotomarroquin20 sofiasotomarroquin20

18-11-2020

Answer:

Set a time.

Send yourself a reminder.

Start small.

Progress later.

Make it pleasurable.

Lay out your gear.

Just head out the door.

Mix it up.

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