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After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best help him improve the health of his heart?

Respuesta :

Answer: I would say he should start eating healthy and start doing some cardio too, it would really help him out

Answer:

swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday

Explanation:

This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.

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