abanoubawad1234 abanoubawad1234

07-09-2020
Health

contestada

During weight training, when should you exhale? (1 point)

Respuesta :

Mattese1 Mattese1

07-09-2020

On the lift, on the recovery and before the set and after the set

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MrMagicMan MrMagicMan

07-09-2020

Answer:

When you oppose gravity with the weights.

Explanation:

For example if you are benching, when you go down you breathe in and when you go up (oppose gravity) you exhale.

Answer Link

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