castoraniedw castoraniedw

06-02-2020
Health

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What are two methods of hydrating the body after exersise

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princessmichell princessmichell

06-02-2020

Answer:

Explanation:

1. Drink Water

2. Shower since that would hydrate your skin (possibly?)

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xzilencoliver xzilencoliver

06-02-2020

Answer:

when doing endurance activities that last one hour or longer, electrolyte-replacement drinks are a good choice. Water is usually the best choice for staying hydrated.

Explanation:

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