lil8043 lil8043

09-12-2019
Health

contestada

How is the recovery heart rate calculated?

Respuesta :

ChristineDaae ChristineDaae

09-12-2019

Answer:

How to Calculate Your Recovery Heart

Learn the Target Heart Rate.

Perform Your Physical Activity.

Calculate the Recovery Heart Rate.

Explanation:

subtract your 2-minute heart rate reading from the heart rate soon after exercise cessation. The bigger the difference, healthier your heart is.

Answer Link

destinydiederich12 destinydiederich12

06-07-2020

Answer:

Record the number of heartbeats in each 15-second period for 2 full minutes after exercising

Explanation:

Answer Link

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