Siimbo9362 Siimbo9362

08-03-2019
Health

contestada

Harley decided she wanted to improve the shape of her arms by adding a tricep extension to her routine. Which principle is at work?

A) Principle of Specificity

B) Principle of Overload

C) Principle of Progression

D) Time

Respuesta :

annie1799 annie1799

19-10-2019

The correct answer would be a) principle of Specificity because Harley has chosen to do a specific exercise to reach a specific goal.

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