johnkitchens12 johnkitchens12
  • 14-11-2018
  • Health
contestada

which of these activities would better maintain and improve muscle endurance

pilates

dancing

sprinting

karate

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GlitterPeace7
GlitterPeace7 GlitterPeace7
  • 14-11-2018
The answer would be pilates because if you keep doing it then you can maintain muscle endurance by your muscles getting better each time you do it.
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dovahkiin123
dovahkiin123 dovahkiin123
  • 08-10-2019

Answer:

pilates

Explanation:

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